What to expect during a free consult with a Naturopath?

A free 15 minute naturopath consultation is an opportunity for us to connect and get better acquainted. This helps to ensure that we are a good fit for your wellness journey before booking a full initial appointment.

This consult gives you a chance to:

• Discuss your health concerns

• Ask questions about labs and treatment options

• Understand our approach to care

• Get to know your practitioner

This complimentary consultation also gives Dr. Kathy a chance to:

• Ask targeted questions to better understand your unique health goals and concerns

• Review any current lab results, medications, or treatments you're undergoing

• Provide an overview of what a personalized wellness plan might look like for you—including recommended labs, lifestyle guidance, and natural treatment options

This complimentary consult is designed to help you feel informed, supported, and confident in your next steps toward better health.

💡 Note: This consultation is optional. If you're ready to start your health journey, you can skip this step and go directly to the Initial E-Consultation.

What to expect during an Initial E-Consultation?

This is a 60-75 minute comprehensive virtual health assessment.

In the Initial E-Consultation, we take a deep dive into your overall health. This appointment includes a detailed review of:

• Current health concerns & wellness goals

• Medical history (past and present)

• Medications and supplements

• Family health history

• Lifestyle habits (nutrition, sleep, stress, movement, etc.)

Please bring any relevant lab results, imaging studies, or medical records. If necessary, we may request additional lab testing to support your personalized care plan.

What to expect during our follow-up E-consultations?

The follow-up appointments are ongoing support and treatment adjustments for existing patients. There are two types of follow-up sessions:

• Brief Follow-Up (Up to 30 Minutes)

• Extended Follow-Up (Up to 45 Minutes)

Follow-up consultations are tailored to your individual needs and may include:

• Progress review & treatment adjustments

• Continual lab review

• Addressing new or ongoing health concerns

• Nutritional, lifestyle, and supplement guidance

• Continued education and empowerment in your healing journey

Regular follow-ups help ensure optimal outcomes and long-term wellness success.